Open Awareness, Open, Choiceless Awareness You Might Also Like Awareness of Breath - 5min. Compassionate Body Scan Loving Kindness for Self Body Scan - 30 min. Body Scan - 45 min.
Open Awareness, Open, Choiceless Awareness You Might Also Like Awareness of Breath - 5min. Compassionate Body Scan Loving Kindness for Self Body Scan - 30 min. Body Scan - 45 min.