Open Awareness, Open, Choiceless Awareness You Might Also Like Awareness of Breath - 30 min. Body Scan - 12 min. Compassionate Body Scan Awareness of Breath - 15 min. Body Scan - 45 min.
Open Awareness, Open, Choiceless Awareness You Might Also Like Awareness of Breath - 30 min. Body Scan - 12 min. Compassionate Body Scan Awareness of Breath - 15 min. Body Scan - 45 min.